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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Angus Beef

In the 1 days ending Apr 26, 2009:

activity # timemileskm+m
  street orienteering1 58:00 2.67(21:42) 4.3(13:29)14 /14c100%
  Total1 58:00 2.67(21:42) 4.3(13:29)14 /14c100%

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Sunday Apr 26, 2009 #

street orienteering race (Jigadee Jog) 58:00 [2] ** 4.3 km (13:29 / km)
spiked:14/14c

Didn't do too well on this one, wasn't concentrating towards the end. I guess i was tired after the training camp.

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