Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending Sep 24, 2019:

activity # timemileskm+mload
  Running1 53:32 6.48(8:16) 10.43(5:08) 27107.1
  Total1 53:32 6.48(8:16) 10.43(5:08) 27107.1

«»
0:53
0:00
» now
Tu

Tuesday Sep 24, 2019 #

3 PM

Running 53:32 [2] 10.43 km (5:08 / km) +27m 5:04 / km
ahr:121 max:143

Easy run from St Anne’s & some bull island. Nice run.

« Earlier | Later »