Elliptical warm up/down 10:00 [2] 0.53 mi (18:52 / mi) shoes: New Balance 840 #2
Elliptical50:00 [3] 4.69 mi (10:40 / mi) shoes: New Balance 840 #2
Kind of sore when I woke up. Think it was lingering from Saturday's concretetastic hood hunt. Felt a lot better after today's workout and stretching. Glad I didn't take it easy.