Training Log Archive: chris_bIn the 7 days ending May 20, 2018:
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Sunday May 20, 2018 #
Note
Rv
Saturday May 19, 2018 #
Roadbike 3:30:00 [2] 80.0 km (22.9 kph)
shoes: CJ Braun Roadracer
Superschöne Tour mit Sarah T.: Aarau - saalhöhe - Quer durchs baselbiet - reigoldswil - seewen - Basel. Kein Meter flach!
Friday May 18, 2018 #
Roadbike 35:00 [2]
shoes: Cannondale Silk Road
Otelfingen - heim, ganz locker. Etwas zäh mit gegenwind.
Wednesday May 16, 2018 #
Running 30:00 [2]
shoes: Nike Zoom Structure 19
Bahnhof affoltern - heim. Ging trotz längerer Laufpause locker vom Fuss.