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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Jan 11, 2016:

activity # timemileskm+m
  Walking1 25:00 1.55(16:06) 2.5(10:00)
  Total1 25:00 1.55(16:06) 2.5(10:00)

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Mo

Monday Jan 11, 2016 #

Walking (Indoors) 25:00 [1] 2.5 km (10:00 / km)
(rest day)

Afflicted by bronchospasm today- likely the cold air influx. Anyhow rest day due. Track wo tomorrow

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