Walking 25:00 [1] 2.2 km (11:22 / km)
easy out with the team
Trail running (XC) 30:10 5.3 km (5:42 / km) +50m 5:26 / km
Very wet, muggy waterlogged trails. Mellow outing.
Stretching 10:00 [1]
Dynamic with regular and vibra roller
Note
Another gig in the bag. Aussie-themed Bush Dance comes to MN