Training Log Archive: martin(uk)In the 1 days ending Jan 3, 2014:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jan 3, 2014 #
11 AM
Orienteering race 2:25:30 16.96 km (8:35 / km) +494m 7:29 / km
ahr:157 max:174
Big 5 O, Day 4, M21E, Pear Orchard, Kaapsehoop.
Another very long race, but it didn't feel as hard as day 2. On the way to #5 the terrain made very little sense at all, and in the end I found it after having found #7 and #6. I only found out when I downloaded that I hadn't been to #4, which would certainly explain it! Doh.
So 2.5 hours of slogging round, just to be DSQ. Oh well, I won the run-in split....
http://www.bigfive-o.co.za/2013-2014-splits/day4/s...
Another very long race, but it didn't feel as hard as day 2. On the way to #5 the terrain made very little sense at all, and in the end I found it after having found #7 and #6. I only found out when I downloaded that I hadn't been to #4, which would certainly explain it! Doh.
So 2.5 hours of slogging round, just to be DSQ. Oh well, I won the run-in split....
http://www.bigfive-o.co.za/2013-2014-splits/day4/s...