Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: db

In the 1 days ending Sep 4, 2013:

activity # timemileskm+m
  Cycling2 2:24:06 30.44(4:44) 48.99(2:56) 77
  Total2 2:24:06 30.44(4:44) 48.99(2:56) 77

«»
2:24
0:00
» now
We

Wednesday Sep 4, 2013 #

8 AM

Cycling (Commute) 1:20:00 [1] 22.0 km (3:38 / km)
shoes: Specialized Tarmac

6 PM

Cycling (RP loops) 1:04:06 [3] 26.99 km (2:22 / km) +77m 2:20 / km
ahr:129 max:176 shoes: Cannondale Supersix

RP and a trip over to Highgate.

« Earlier | Later »