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Training Log Archive: weeger

In the 1 days ending Jan 25, 2012:

activity # timemileskm+ft
  Cycling (Road)1 1:11:13 24.2(20.4/h) 38.95(32.8/h) 233
  Total1 1:11:13 24.2(2:57) 38.95(1:50) 233

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We

Wednesday Jan 25, 2012 #

Cycling (Road) 1:11:13 [3] 24.2 mi (20.4 mph) +233ft

Power of a Double Double last night at 10pm I guess. A little breezy, did
home-1st street HB - Seal Beach loop round Boeing - PCH - home. Legs felt great. Highest avg spd in a while, cranking on the new roadie.
C • Damn 7

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