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Training Log Archive: AliS

In the 1 days ending Apr 13, 2010:

activity # timemileskm+m
  Running1 53:00 4.47(11:51) 7.2(7:22)
  Total1 53:00 4.47(11:51) 7.2(7:22)

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Tuesday Apr 13, 2010 #

Running 53:00 [3] 7.2 km (7:22 / km)

Medium speed run with Cara around UBC. Just as well we had a map, because we both had little idea where we were going! Felt pretty good, considering I'm still not 100%

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