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Training Log Archive:
AliS
In the 1 days ending Apr 13, 2010:
activity
#
time
miles
km
+m
Running
1
53:00
4.47
(11:51)
7.2
(7:22)
Total
1
53:00
4.47
(11:51)
7.2
(7:22)
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0:00
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Tu
Tuesday Apr 13, 2010
#
Running
53:00
[
3
] 7.2 km (7:22 / km)
Medium speed run with Cara around UBC. Just as well we had a map, because we both had little idea where we were going! Felt pretty good, considering I'm still not 100%
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