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Training Log Archive:
PG
In the 1 days ending Jul 19, 2004:
activity
#
time
miles
km
+ft
biking
1
46:33
13.5
(3:27)
21.73
(2:09)
Total
1
46:33
13.5
(3:27)
21.73
(2:09)
«
»
0:46
0:00
» now
Mo
Monday Jul 19, 2004
#
Note
More sore places than I would care for, not used to long distances any more, but at least I got 10 hours sleep to make up for none the night before.
biking
46:33
[
2
] 13.5 mi (3:27 / mi)
Whately/South Deerfield. Lots of sore places.
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