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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Jan 2, 2008:

activity # timemileskm+ft
  hike1 32:22 2.08(15:34) 3.35(9:40)
  Total1 32:22 2.08(15:34) 3.35(9:40)

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Wednesday Jan 2, 2008 #

hike 32:22 [1] 2.08 mi (15:34 / mi)

Cold and windy but had to do something. Knee a little better, but even the walking still isn't pain free.

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