road running 30:21 [3] 3.09 mi (9:49 / mi) +41ft 9:42 / mi
weight:134.5lbs shoes: pegasus #3
I had intended to do a short effort on the treadmill because it was snowing pretty hard outside, but then I figured it might actually be fun outside, so out I went. Fairly crappy conditions, poor traction, 4 or 5 inches of snow (but I was running in wheel tracks most of the time), snowing hard. But also no wind and almost no cars and very pleasant.
Except it was also rather hard work, slipping all the time, could tell I haven't been running on soft ground at all. So 30 minutes was enough.