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Training Log Archive: PG

In the 1 days ending Apr 7, 2015:

activity # timemileskm+ft
  treadmill1 53:50 6.0(8:58) 9.66(5:35)
  Total1 53:50 6.0(8:58) 9.66(5:35)

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Tu

Tuesday Apr 7, 2015 #

treadmill 53:50 [3] 6.0 mi (8:58 / mi)
shoes: pegasus 4

Light rain and cold out so back to the gym. Didn't feel particularly good, but just kept going and did what I intended.

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