Training Log Archive: PGIn the 1 days ending May 9, 2016:
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| Mo |
Monday May 9, 2016 #
3 PM
biking 50:56 12.85 mi (3:58 / mi) +291ft 3:53 / mi
ahr:127 max:152 weight:141lbs
Gentle ride to Montague, with a detour out to the end of Wills Ferry Road, never been there. Body pretty sore from yesterday, including right shoulder I landed on once, but back doesn't seem to be among the wounded parts.
Yesterday seems to have turned out just about right. My navigation was perfect, the company was excellent, but it is also very clear that I have no aspiration to do any more competitive orienteering. And that seems just fine. And good to finish up with a Billygoat.
Yesterday seems to have turned out just about right. My navigation was perfect, the company was excellent, but it is also very clear that I have no aspiration to do any more competitive orienteering. And that seems just fine. And good to finish up with a Billygoat.
C • Oh 12