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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Sep 7, 2020:

activity # timemileskm+ft
  hike with Gail1 1:14:20 4.0(18:34) 6.44(11:32) 371
  Total1 1:14:20 4.0(18:34) 6.44(11:32) 371
averages - weight:136.5lbs

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Mo

Monday Sep 7, 2020 #

3 PM

hike with Gail 1:14:20 [1] 4.0 mi (18:34 / mi) +371ft 17:04 / mi
weight:136.5lbs

Whately Glen (higher start) plus half a mile south on Roaring Brook.

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