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Training Log Archive: PG

In the 1 days ending Apr 15, 2022:

activity # timemileskm+ft
  walking1 1:35:00 2.25(42:13) 3.62(26:14)
  biking - dark blue bike1 1:02:55 15.46(4:04) 24.88(2:32) 79
  Total2 2:37:55 17.71(8:55) 28.5(5:32) 79
averages - weight:141.5lbs

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Fr

Friday Apr 15, 2022 #

8 AM

walking 1:35:00 [1] 2.25 mi (42:13 / mi)

Mitch's Way in Hadley.

2 PM

biking - dark blue bike 1:02:55 intensity: (52 @1) + (56:47 @2) + (5:16 @3) 15.46 mi (4:04 / mi) +79ft 4:03 / mi
ahr:122 max:138 weight:141.5lbs

South of town. Windy, more or less from the west but really variable. But sunny and mid-60s, no complaints.

Seem to have a little bit of energy on the bike, improvement over the first couple of times.

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