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Training Log Archive: ReindeerCounter

In the 7 days ending Jun 22, 2014:

activity # timemileskm+m
  Running2 2:40:26 12.4(12:57) 19.95(8:03) 1541
  Total2 2:40:26 12.4(12:57) 19.95(8:03) 1541

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MoTuWeThFrSaSu

Saturday Jun 21, 2014 #

5 PM

Running 57:06 [3] 8.49 km (6:44 / km) +436m 5:21 / km
ahr:176 max:188 shoes: Inov8 Xtalon 212

Usual tour to Valangin and back via the Voie révolutionnaire

Wednesday Jun 18, 2014 #

12 PM

Running long 1:43:20 [2] 11.46 km (9:01 / km) +1105m 6:05 / km
ahr:171 max:186 shoes: Mizuno Ronin 5

Weeeeeeee :) That was fun! Left Vevey around halft past twelve to try a second time the longjog up to Les Pléïades. Last time I had had to stop in Lally due to the uncertainty of reaching the top and catch the train, with cut about 100m+ uphill.

My HR was high from the beginning and I was "kinda" tired from my longjog + having two exams in the last 18 hours. Anywho, I ended up walking a major part of the uphill from Blonay to the top, but at least I had a decent pace. The downhill in the train is the best part, especially when it has been and still rains outside! YAY! Anywho, awesome jog \o/

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