Training Log Archive: Bags

In the 1 days ending Apr 18, 2018:

activity

time

miles

walk trot

1:11:59

4.5

(16:00)

7.24

(9:56)

biking

12:30

2.5

(5:00)

4.02

(3:06)

Total

1:24:29

7.0

(12:04)

11.27

(7:30)

1:24

0:00

9 AM

walk trot (sunny but strong wind) 1:11:59 [3] 4.5 mi (16:00 / mi)
shoes: Nike Zoom Trainer

The breeze at sides and back not too bad but when I turned into it for a mile at 3M it was much stronger than I expected...even for walking.

10 AM

biking 12:30 [3] 2.5 mi (5:00 / mi)