Running - trails 48:35 [3] 8.58 km (5:40 / km) +220m 5:01 / km
ahr:157 max:170 shoes: NB 2022
standard monday loop around sugarloaf. Nothing much to remark on the run, except the grass is now head high, so i get grass rash on my arms rather than my legs now.
Oh, and there was a couple in the car parked behind me on the street having a wee rendezvous haha. I was confused when i started my run cos i could hear a car engine going but only see empty parked cars around. But yeah, mystery solved when I ran past at the end of my run and a surprised head popped up from the back seat! Not sure why they were so shocked, they were parked up on the side of the main running/biking road into Vic Park, with the engine running the whole time, not exactly private. Gave me a good laugh though