Training Log Archive: matti.In the 1 days ending May 3, 2016:
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Tuesday May 3, 2016 #
11 AM
Crosstrainer intervals 48:56 3.47 km (14:06 / km)
ahr:130 max:158 (injured)
15' Eincrossen, 10x30'' Intervalle mit 90'' Crosspause, 15' Auscrossen. Paul Kossack mal wieder getroffen.
12 PM
Kraft 10:00 [2]
(injured)