Training Log Archive: matti.In the 1 days ending Dec 22, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Dec 22, 2018 #
3 PM
Stabi 30:00 [2]
Running 34:39 8.69 km (3:59 / km) +10m 3:58 / km
ahr:146 max:158 shoes: Asics Gel-DS Trainer 20 NC
Etwas flotter im GG, am Ende 6 Steigerungen.