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Training Log Archive: AG

In the 1 days ending Mar 15, 2018:

activity # timemileskm+m
  core and strength1 32:15
  Total1 32:15
  [1-5]1 8:57

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Th

Thursday Mar 15, 2018 #

6 AM

core and strength 32:15 intensity: (23:18 @0) + (8:57 @1)
ahr:83 max:126

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