Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: AG

In the last 7 days:

activity # timemileskm+m
  snow shoes2 3:20:42 7.67(26:10) 12.34(16:16) 770
  swimming2 2:00:00 3.0(40:02) 4.82(24:52)
  Total4 5:20:42 10.67(30:04) 17.17(18:41) 770
  [1-5]4 5:15:22
«
1:44
0:00
TuWeThFrSaSuMo

Sunday Dec 17 #

10 AM

snow shoes 1:44:05 intensity: (24 @0) + (1:01:03 @1) + (41:38 @2) + (1:00 @3) 6.04 km (17:14 / km) +327m 13:34 / km
ahr:131 max:153

Saturday Dec 16 #

11 AM

snow shoes 1:36:37 intensity: (4:56 @0) + (1:03:00 @1) + (28:41 @2) 6.3 km (15:20 / km) +443m 11:21 / km
ahr:123 max:146

Wednesday Dec 13 #

6 PM

swimming 52:00 [1] 2.05 km (25:22 / km)

Tuesday Dec 12 #

4 PM

swimming 1:08:00 [1] 2.78 km (24:30 / km)

Schön leer, das Schwimmbad. Wahrscheinlich sind die meisten mit Weihnachtsvorbereitungen beschäftigt...

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training hours by activity
0123456789
10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

all weeks | months | years | as calendar