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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Iain S

In the 1 days ending Dec 15, 2019:

activity # timemileskm+m
  Orienteering training/other1 1:30:00 3.73(24:08) 6.0(15:00) 600
  Total1 1:30:00 3.73(24:08) 6.0(15:00) 600

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Su

Sunday Dec 15, 2019 #

Orienteering training/other 1:30:00 [3] 6.0 km (15:00 / km) +600m 10:00 / km
shoes: Scott ski boots

IBSC meet up M2 to back of Cairngorm then ski down Cas in lean conditions. Blowing hoolie on top.

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