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Training Log Archive: Rozy S

In the 1 days ending Aug 30, 2011:

activity # timemileskm+m
   running1 34:28 4.47(7:42) 7.2(4:47)
  Total1 34:28 4.47(7:42) 7.2(4:47)

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Tu

Tuesday Aug 30, 2011 #

running 34:28 [3] 7.2 km (4:47 / km)

run in the evening really nice and pretty, would have gone to harriers but its club champs just now for sprint events so we cant really use the track so just went for run nearby.

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