Training Log Archive: marie

In the 1 days ending Apr 5, 2012:

activity

time

miles

run

22:00

2.49

(8:51)

4.0

(5:30)

yoga

20:00

Total

42:00

2.49

4.0

0:42

0:00

yoga 20:00 [1]

Mike & I did some yoga on the balcony. We've found a good way of enhancing the stretch in the half moon pose (now my hip is sore).

run (/walk) 22:00 [1] 4.0 km (5:30 / km)

with Iris on the canal streets