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Training Log Archive: Katashunis

In the 1 days ending Jan 19, 2010:

activity # timemileskm+m
  Unspecified1 1:20:00 6.21(12:52) 10.0(8:00)
  Total1 1:20:00 6.21(12:52) 10.0(8:00)

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Tu

Tuesday Jan 19, 2010 #

Unspecified (Running) 1:20:00 [4] 10.0 km (8:00 / km)
shoes: Adidas

Manieze. 31.10 min begimas + 20min manksta + 20min tolygiai su pagreitejimais lengvais po 100m + 10min jegos pratimai su stanga. Begasi sunkiai raumenis skauda.

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