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Training Log Archive: HelenB

In the 1 days ending Sep 29, 2016:

activity # timemileskm+m
  Running (tracks and paths)1 53:00
  Total1 53:00

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Th

Thursday Sep 29, 2016 #

Running (tracks and paths) 13:00 [5]

6x30s on very steep bit of Blackford hill and 4x2.15 on the main path battling the wind

Running (tracks and paths) 40:00 [3]

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