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Training Log Archive:
PrueD
In the 1 days ending Oct 23, 2019:
activity
#
time
miles
km
+m
Run
1
38:00
3.23
(11:46)
5.2
(7:18)
Total
1
38:00
3.23
(11:46)
5.2
(7:18)
«
»
0:38
0:00
» now
We
Wednesday Oct 23, 2019
#
Run
38:00
[
3
] 5.2 km (7:18 / km)
Street O at Blackburn North. I thought my bung knee would be really sore, but it was surprisingly OK.
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