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Training Log Archive: PrueD

In the 1 days ending Oct 23, 2019:

activity # timemileskm+m
  Run1 38:00 3.23(11:46) 5.2(7:18)
  Total1 38:00 3.23(11:46) 5.2(7:18)

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Wednesday Oct 23, 2019 #

Run 38:00 [3] 5.2 km (7:18 / km)

Street O at Blackburn North. I thought my bung knee would be really sore, but it was surprisingly OK.

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