Training Log Archive: PrueDIn the 7 days ending Sep 20, 2020:
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Sunday Sep 20, 2020 #
Walk 5:49:00 [3] 24.3 km (14:22 / km)
The Great Bendigo circumnavigation Stage 3, with Julie and maps courtesy of Neil. I think we passed through 10 orienteering maps. Saw some great country. Very tired now.
Saturday Sep 19, 2020 #
Orienteering 1:41:00 [3] 7.7 km (13:07 / km)
Orienteering at Korong Spur. Great course, great weather and beautiful scenery. I took the scenic route and made a couple of errors in the circles. Felt somewhat wiped out afterwards.
Thursday Sep 17, 2020 #
Run 33:30 [3] 4.5 km (7:27 / km)
Trot around Benalla lake. My various aches and pains felt very minor after stopping for a chat with a former colleague who had had a stroke and then spent 5 months in hospital after his motorised scooter was run over. But he was still walking and bird watching. Its all relative.
Tuesday Sep 15, 2020 #
Run 28:07 [3] 4.0 km (7:02 / km)
Sort of fartlek training around Benalla lake.