Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stig of the dump

In the 1 days ending Dec 27, 2016:

activity # timemileskm+m
  Orienteering1 1:45:00 9.42(11:09) 15.16(6:56)11 /11c100%
  strength1 30:00
  Total2 2:15:00 9.42 15.1611 /11c100%
  [1-5]1 1:45:00

«»
2:15
0:00
» now
Tu

Tuesday Dec 27, 2016 #

1 PM

Orienteering long (Fetsund) 1:45:00 [3] *** 15.16 km (6:56 / km)
spiked:11/11c

Long legs was sexy out there nice time of year to be out there.
9 PM

strength (redcord) 30:00 [0]

« Earlier | Later »