Running (Road) 1:01:25 [3] 15.06 km (4:05 / km) +72m 3:59 / km
shoes: Asics Gel Noosa-Tri11
Productive day at work and then one of those runs where it just felt easy. Musical journey through Fleetwood Mac and ELO for this hour. 2 days to the weekend which is a nice boost. Going to parkrun Saturday morning and try a double ascent of Croagh Patrick on Sunday. Zacosh & Dadosh off to Austria for JEC so I'll try to track those races aswell.