Training Log Archive: All-inIn the 1 days ending Oct 9, 2010:
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Saturday Oct 9, 2010 #
Event: 25manna
1 PM
running warm up/down 25:00 [2] 4.0 km (6:15 / km)
2 PM
orienteering race 57:17 [5] 8.0 km (7:10 / km)
Didn't orienteer to the first control and made a huge mistake after that run alone without big mistakes...The first control was top4 biggest mistakes this year and the rest of the course was maybe top4 performance of the year. I like that I am getting "tough" legs and that somebody trusts to me, unfortunately I wasn't the worth of the trust yet...
To the first control 8min mistake and after that 2.5-3min mistakes (8.,11. and 16. biggest of the others). Bad as usually
To the first control 8min mistake and after that 2.5-3min mistakes (8.,11. and 16. biggest of the others). Bad as usually