Training Log Archive: All-in

In the 1 days ending May 12, 2011:

activity

time

miles

orienteering

1:29:00

4.97

(17:54)

8.0

(11:08)

cycling

51:45

12.43

(4:10)

20.0

(2:35)

Total

2:20:45

17.4

(8:05)

28.0

(5:02)

2:20

0:00

6 PM

cycling 26:00 [2] 10.0 km (2:36 / km)

7 PM

orienteering 1:29:00 [2] 8.0 km (11:08 / km)

Tuohijärvi. Scale 15000

8 PM

cycling 25:45 [2] 10.0 km (2:35 / km)