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Training Log Archive: Johnny M

In the 1 days ending Oct 8, 2013:

activity # timemileskm+m
  Road Running1 45:00 5.56(8:06) 8.94(5:02)
  Total1 45:00 5.56(8:06) 8.94(5:02)

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Tu

Tuesday Oct 8, 2013 #

6 PM

Road Running 45:00 [3] 8.94 km (5:02 / km)
shoes: Salomon SpeedCross3 #3 Blue

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