Running (Treadmill) 1:14:16 [3] 10.0 mi (7:26 / mi) weight:74.9kg shoes: Asics Gel DS 17 No. 2
10 mile treadmill run after post-work networking drinks. Not necessarily the sanest way to organise my day. Felt pretty good actually, started off at 8 min/mile and starting picking it up after a bit, last mile in 6 mins.