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Training Log Archive: AlistairH

In the 1 days ending May 9, 2014:

activity # timemileskm+m
  Running1 29:31 3.37(8:45) 5.43(5:26) 80
  Total1 29:31 3.37(8:45) 5.43(5:26) 80
averages - weight:74.6kg

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Fr

Friday May 9, 2014 #

Running 29:31 [1] 5.43 km (5:26 / km) +80m 5:04 / km
weight:74.6kg shoes: Asics GT1000-2 White/Yellow

Tired, which is to be expected...

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