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Training Log Archive: AlistairH

In the 1 days ending Nov 3, 2014:

activity # timemileskm+m
  Rowing Machine1 20:00
  Strength and Conditioning1 5:00
  Total1 25:00
averages - weight:76.9kg

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Mo

Monday Nov 3, 2014 #

Rowing Machine 20:00 [1]
weight:76.9kg

Was planning on getting back to proper training today but really quite tired, legs stiff, achilles sore. Hence easy rowing and stretching. Feeling overweight after excessive eating.

Strength and Conditioning 5:00 [3]

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