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Training Log Archive: AlistairH

In the 1 days ending Oct 9, 2015:

activity # timemileskm+m
  Running1 20:00 2.24(8:56) 3.6(5:33)
  Total1 20:00 2.24(8:56) 3.6(5:33)
averages - weight:77kg

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Fr

Friday Oct 9, 2015 #

Running (Treadmill) 20:00 [1] 3.6 km (5:33 / km)
weight:77kg shoes: GT1000 Blue/white no.1

Moderately tired. Took it easy.

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