Training Log Archive: AlistairHIn the 1 days ending Mar 25, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Mar 25, 2016 #
Event: JK 2016
Orienteering race 23:23 [5] 3.9 km (6:00 / km) +50m 5:38 / km
shoes: Asics Gel DS 19 Red
JK Sprint, M40L @ Wass. 7th, +17.8% (3'05) behind GeoffE, 1'51 from 3rd. Hmmm. Not bad considering, legs still feeling generally sore/not right.
Lost 30-40seconds-ish at 2. I turned in at the right point towards 2 but somehow conspired to run into the "trap" square with 9 in it instead of past 10, had a moment when I had no idea where I was but got back to the north/south road fairly calmly and ended up running past 10 and 11 on way to 2.
6 to 7 I took the route south out of the control, approaching 7 from the way out to 8. Looks like that wasn't the right route - 10" maybe.
9 - ran into the trap again - had been convinced there was a gap in the wall on the south side of the square. There wasn't... - 10-15"
12 - couldn't see passage south of the building works so ran round the top - 5"
Lost 30-40seconds-ish at 2. I turned in at the right point towards 2 but somehow conspired to run into the "trap" square with 9 in it instead of past 10, had a moment when I had no idea where I was but got back to the north/south road fairly calmly and ended up running past 10 and 11 on way to 2.
6 to 7 I took the route south out of the control, approaching 7 from the way out to 8. Looks like that wasn't the right route - 10" maybe.
9 - ran into the trap again - had been convinced there was a gap in the wall on the south side of the square. There wasn't... - 10-15"
12 - couldn't see passage south of the building works so ran round the top - 5"