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Training Log Archive: AlistairH

In the 1 days ending Jun 17, 2020:

activity # timemileskm+m
  Running1 55:10 6.09(9:04) 9.8(5:38)
  Total1 55:10 6.09(9:04) 9.8(5:38)

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Wednesday Jun 17, 2020 #

Running 55:10 [1] 9.8 km (5:38 / km)
shoes: Asics Gel 1000 Blue with Orang

Not too bad at all. Did some strides which seemed to liven up whole run.

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