Training Log Archive: chitownclark

A bit longer in the basement this morning. Soupbone's Nordic Trak is like a poor-man's elliptical. Arms and legs in unison. But no electrical power required. So maybe a bit more aerobic?

Then to the first of many doctor appointments; this one for the liver. And referred by my surgeon on the basis of a small liver tissue sample he extracted two weeks ago, while he was rummaging around inside laparoscopically. Attitude at this point: bemusement.