In the 1 days ending Aug 25, 2019:
Note rhr:38 slept:7.0 weight:77.6kg
Run - Dirt tempo 57:42 intensity: (27 @0) + (8:15 @1) + (5:58 @2) + (17:30 @3) + (25:29 @4) + (3 @5) 11.61 km (4:58 / km) +70m 4:50 / km ahr:130 max:157 weight:75.7kg shoes: Bondi 5 2018
Walking 1:09:17 intensity: (47:06 @0) + (14:24 @1) + (4:56 @2) + (2:50 @3) + (1 @4) 6.09 km (11:22 / km) +27m 11:07 / km ahr:92 max:138
« Earlier | Later »