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Training Log Archive:
Bozzy
In the 1 days ending Mar 18, 2013:
activity
#
time
miles
km
+m
Gym Cardio
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Mo
Monday Mar 18, 2013
#
Gym Cardio
45:00
[
3
]
Went to Spin class but it was cancelled. so went and did my own Spin. Warm up 10min. then about 10 x 1min hard with. then warm down and butt exercises.
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