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Training Log Archive: roschi

In the 1 days ending Nov 26, 2010:

activity # timemileskm+ft
  Trail Run1 1:12:00 7.0(10:17) 11.27(6:23) 550
  Total1 1:12:00 7.0(10:17) 11.27(6:23) 550

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Fr

Friday Nov 26, 2010 #

Trail Run 1:12:00 [3] 7.0 mi (10:17 / mi) +550ft 9:34 / mi

with kevin, over the hill

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