Trail Run 1:28:56 [3] 8.7 mi (10:13 / mi) +1870ft 8:30 / mi
shoes: Brooks Cascadia 08 Red #1
been really happy with my motivation to get up at 5 and run before work lately, no more changing my mind as the alarm goes off.. ran at stevens creek reservioir, been a while, it was cool temps and not a soul around, perfect
http://connect.garmin.com/player/7899061
Mountainbike 1:16:00 [3] 13.0 mi (5:51 / mi) +980ft 5:27 / mi
tired after work but yumay convinced me to do a loop, out to de anza, fremont older, 7springs loop, up to ridge down to stevens creek reservoir and home via mc clellan...