Training Log Archive: Mess EngineerIn the 1 days ending Dec 28, 2015:
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Monday Dec 28, 2015 #
9 AM
Walk - Street 2:00:00 [2]
(injured) shoes: Saucony March 2015
"Meetup" Group - Adelaide Walkers and Joggers
Semaphore Beach to North Haven and return
9:30 am - 11:30 am (didn't record distance)
With 13 other people and talking all the way
I can never remember having visited Semaphore Beach in my life.
Multiple new roads on the way out the Port Adelaide including new elevated "Super Highway" over South Road.
Walked on tar walking trail on outward journey and along the beach sand for the distance back.
Talked to one man for the first hour leg about restoration of buildings with "concrete cancer" including abseiling down skyscrapers for inspections and repairs which proved to be a very interesting conversation.
Semaphore Beach to North Haven and return
9:30 am - 11:30 am (didn't record distance)
With 13 other people and talking all the way
I can never remember having visited Semaphore Beach in my life.
Multiple new roads on the way out the Port Adelaide including new elevated "Super Highway" over South Road.
Walked on tar walking trail on outward journey and along the beach sand for the distance back.
Talked to one man for the first hour leg about restoration of buildings with "concrete cancer" including abseiling down skyscrapers for inspections and repairs which proved to be a very interesting conversation.
6 PM
Walk - Bush 2:00:00 [3]
(injured) shoes: Salomons June 2014
"Meetup" Group - Adelaide Walkers and Joggers
Waterfall Gully to Mount Lofty and return
6:30 pm - 8:30 pm (didn't record distance but approximately 8 km)
With 21 other people and talking all the way
I had done this trek multiple times solo.
Talked to a Latvian born accountant for most of the trip upward.
On the way down talked to an Art Supplies Shop owner (and art teacher) and his teenage son who could do 800 m in something like 2:20 (and had came 2nd in SA State Champs).
Waterfall Gully to Mount Lofty and return
6:30 pm - 8:30 pm (didn't record distance but approximately 8 km)
With 21 other people and talking all the way
I had done this trek multiple times solo.
Talked to a Latvian born accountant for most of the trip upward.
On the way down talked to an Art Supplies Shop owner (and art teacher) and his teenage son who could do 800 m in something like 2:20 (and had came 2nd in SA State Champs).