Training Log Archive: Cat T
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running - easy | 23 | 10:07:00 | | | | | | | | | |
| S&C | 14 | 9:15:00 | | | | | | | | | |
| Swimming | 9 | 3:06:00 | | | | | | | | | |
| XC skiing - easy | 3 | 2:20:00 | | | | | | | | | |
| Alternative training | 4 | 1:35:00 | | | | | | | | | |
| Orienteering - easy | 3 | 1:34:00 | 6.03 | | 9.7 | | 90 | | | | |
| Aquarunning - easy | 1 | 25:00 | | | | | | | | | |
| Total | 28 | 28:22:00 | 6.03 | | 9.7 | | 90 | | | | | averages - sleep:7.8 weight:51.1kg |
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Individual entries not listed for report periods longer than a month.
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