Training Log Archive: Wyatt

My L-knee (impact fall from FCE) inside edge is really sucking. The general pain isn't so bad, but now there's pain, especially when running, on impact on the inside of the knee between kneecap and bones. A bit puffy too. I was even moving at a normal 2 pace about 45 minutes on Thursday before this part started getting sore and I even walked a few steps of the way back from that run. Not good (e.g. the fact that 11 minutes was a loggable effort today). But still hopefully just a bruise-like thing I'm not letting heal. We'll see.

A second run about 2 hours later. Knee still hurts while running, but feels a bit better by evening. I kept active today, playing in the pool with kids rather than sitting behind a desk, and that may have helped. Still the pain is rather concentrated in a relatively local area, but nothing sharp. Will not race tomorrow at DVOA-Daniel Boone.